Step 1: Create your end vision for the month (this should only take 20 min. but if it takes more then that's ok)
What kind of person do you want to be in the end of the 30 days? What traits do you want to have? What is the ideal person you want to be?
Step 2: Create your 30 day action plan (30 min)
After setting your goals in step 1 step 2 maps out how you are going to achieve this.
- Identify your action plan, be specific, be detailed, dig deep!!
- Fill in your 30 day action plan calender, fill in the calender for each day with your action plan steps,
- Schedule them, set aside time in the morning and time at night for each task, this is where the commitment comes in if your busy MAKE time, or all the previous and future steps are pointless.
Step 3: Prepare for action!
This is where it all starts, if you are not 120% sure about doing this then stop now because unless you are for sure, you will never finish, and that is our goal, to finish, stick with it even when life happens, even when you don't want too, even when your having a rough day.
If I can do this anyone can, you don't have to do it alone, do it with a friend or family member. Or join me, it's easy if you have the support because that person can help remind you why you are doing this when you get discouraged.
I have chosen to do it alone, this is more to me then a 30 day challenge, this is a journey to rediscover the person I used to be and to be happy and love myself again. Please do not think I am being too hard on myself or too critical, you will read some brutal honesty but only because it's what I need to hear, not to make myself feel bad! Just have fun with it, and stay open minded, and if you need a lift let me know, I am here for anyone who needs it.
Stay tuned for tonight's post on how the day has gone!
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